Cookie Policy
Last Updated: January 2025
Diet Guidance Flow respects your privacy. This policy explains how we use cookies on our website.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content and improve your browsing experience. Cookies cannot identify you personally unless you provide that information.
By continuing to use Diet Guidance Flow (dietguidanceflow.info), you consent to our use of cookies as described in this policy.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation, language preferences, and security features. You cannot disable essential cookies as the site will not work without them.
Analytics Cookies
We use analytics cookies to understand how visitors interact with our content. This helps our editorial team learn which articles are most helpful, how readers navigate the site, and where we can improve the user experience. Data is anonymized and used only for site improvement.
Preference Cookies
These cookies remember your choices, such as language selection, display preferences, and content categories you're interested in. This allows us to personalize your future visits without asking the same questions repeatedly.
Performance Cookies
These cookies collect information about how you use our website, such as which pages are visited most often and loading times. This data helps us optimize site performance and ensure fast, reliable access to our content.
How We Use Cookies
- • Improving Content: Understanding which articles readers find most valuable
- • Site Navigation: Remembering your preferences and language choice
- • User Security: Detecting and preventing suspicious activity
- • Performance Optimization: Monitoring site speed and reliability
- • Analytics: Gathering anonymized usage statistics to enhance user experience
Managing Your Cookies
Browser Controls
You can control cookies through your web browser settings. Most browsers allow you to:
- • View cookies stored on your device
- • Accept or reject cookies
- • Delete existing cookies
- • Set preferences for future cookie use
Please note: Disabling essential cookies may affect site functionality. For instructions specific to your browser, visit your browser's help section.
Cookie Consent
When you first visit our site, we present a cookie consent banner. You can:
- • Accept all cookies to enjoy the full experience
- • Customize your preferences
- • Reject non-essential cookies
You can change your cookie preferences at any time by updating your browser settings or contacting us.
Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics - tracks user interactions and session data | 2 years |
| _gid | Analytics | Google Analytics - session identifier | 24 hours |
| CONSENT | Essential | Records your cookie consent preferences | 2 years |
| LANGUAGE | Preference | Remembers your language preference | 1 year |
| THEME_MODE | Preference | Stores your display theme preference (light/dark) | 1 year |
| SESSION_ID | Essential | Maintains your browsing session | Session |
| CONTENT_PREFERENCES | Preference | Records your preferred article categories | 90 days |
| NID | Analytics | Google Network ID - ad targeting and fraud prevention | 6 months |
Third-Party Cookies
Our website uses services from trusted third parties that may set their own cookies:
Google Analytics
We use Google Analytics to understand how readers interact with our content. Google Analytics cookies are governed by Google's privacy policy. Visit policies.google.com for more information.
Content Delivery Networks (CDN)
We use CDN services to ensure fast loading of our articles and media. These services may set performance tracking cookies.
We do not control third-party cookies, but we only partner with providers who respect user privacy and comply with data protection regulations.
Data Protection
All cookie data is handled with care and in compliance with applicable data protection laws. We:
- • Do not sell or share your personal data with third parties for marketing purposes
- • Use anonymized data whenever possible in analytics
- • Implement security measures to protect cookie data
- • Respect user consent and provide clear opt-out options
For detailed information about how we handle personal data, please read our Privacy Policy.
Updates to This Policy
We may update this Cookie Policy from time to time to reflect changes in our practices or legal requirements. Continued use of the website after such updates means you accept the modified policy. The "Last Updated" date at the top of this page indicates the most recent revision.
Questions About Cookies?
If you have questions about our cookie usage or this policy, please contact our editorial team:
Diet Guidance Flow
Mannerheimintie 197
Tampere, Finland
Email: For content feedback and questions about our articles
Please allow 5-7 business days for responses from our editorial team.
Learn more about our information practices: